13 At-Home Leg Exercises That Require No Equipment

13 At-Home Leg Exercises That Require No Equipment
Your body is the only thing you need.

Doing leg exercises at home is probably a lot easier than you realize. You don’t need a leg press machine, or a stair climber, or a squat bar to fire up those lower-body muscles. All you need is your bodyweight, maybe a chair, and the motivation to put some burn in your quads, hamstrings, glutes, calves, and inner thighs. Oh, and this list of 13 no-equipment leg exercises that you can do anywhere, anytime.

Continue reading “13 At-Home Leg Exercises That Require No Equipment”